Preheat oven to 375°F
Brown the sausage in a skillet, breaking into small pieces as it cooks
Drain any excess grease from the sausage and set aside
Whisk up together the eggs, the milk or cream, and the spices in a bowl
Put the tater tots in a lightly greased casserole dish, it's ok if some overlap
Sprinkle the cooked sausage over the tater tots
Sprinkle 1 1/2 cups of the cheese over the sausage and tater tots
Pour the milk and egg mixture evenly over the top
Add the remaining 1 cup of cheese
Cover with foil and bake covered for 40 minutes
Remove foil and bake for an additional 20 minutes or until the top is browned and the eggs are completely set.
Serve and enjoy!